Start time: 11 Jun 2025, 10:00
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BY SELF
Strength
Lower
32 minutes
No equipment
"basic lower body exercises, easy to follow"

#PeopleofTheSpace say... (7)

  1. Amala Paw Amala Paw on Strength & Conditioning too easy for an Olympian like me over 1 year ago.
  2. Laurene Adams Laurene Adams on Strength & Conditioning Instructor's hair too long over 1 year ago.
  3. Colin Koch Colin Koch on Strength & Conditioning Instructor's hair too long over 1 year ago.
  4. Prof. Dudley Nienow Prof. Dudley Nienow on Strength & Conditioning I am doing this for past 15 days. Initially I was not able to complete 15 minutes but now I can complete 25 minutes. I will hit 28 mins soon over 1 year ago.
  5. Laurene Adams Laurene Adams on Strength & Conditioning Very distracted by shapeliness of instructors buttock over 1 year ago.
  6. Jetta Smitham Jetta Smitham on Strength & Conditioning Luckily my life insurance is already activated. over 1 year ago.
  7. Wacky Raki Wacky Raki on Strength & Conditioning Luckily my life insurance is already activated. over 1 year ago.