Scheduled Wacks
Fri
Sat
Sun
Mon
Tue
Wed
Thu
19/12
20/12
21/12
22/12
23/12
24/12
25/12
26/12
27/12
28/12
29/12
30/12
31/12
01/01
02/01
03/01
04/01
05/01
06/01
07/01
08/01
09/01
10/01
11/01
12/01
13/01
14/01
15/01
Name
Start time
| Name | Start time | |||
|---|---|---|---|---|
| HIIT Abs Focus Workout | 09/06, 10:00 | Show | ||
| Strength & Conditioning | 11/06, 10:00 | Show | ||
| Strength & Conditioning | 13/06, 10:00 | Show | ||
| Full Body Workout | 14/06, 10:00 | Show | ||
| Unlock the V-Sit FAST | 18/06, 10:00 | Show | ||
| Full Body Workout | 20/06, 10:00 | Show | ||
| Unlock the V-Sit FAST | 21/06, 10:00 | Show | ||
| Unlock the V-Sit FAST | 30/06, 10:00 | Show | ||
| HIIT Cardio | 14/07, 10:00 | Show | ||
| Unlock the V-Sit FAST | 25/07, 10:00 | Show | ||
| HIIT Cardio | 28/07, 10:00 | Show | ||
| HIIT Cardio | 30/07, 10:00 | Show | ||
| HIIT Cardio | 01/08, 10:00 | Show | ||
| Strength & Conditioning | 02/08, 10:00 | Show | ||
| Full Body Workout | 04/08, 10:00 | Show | ||
| Full Body Workout | 08/08, 10:00 | Show | ||
| HIIT Abs Focus Workout | 09/08, 10:00 | Show | ||
| Unlock the V-Sit FAST | 11/08, 10:00 | Show | ||
| Strength & Conditioning | 13/08, 10:00 | Show | ||
| Unlock the V-Sit FAST | 18/08, 10:00 | Show | ||
| Unlock the V-Sit FAST | 23/08, 10:00 | Show | ||
| HIIT Abs Focus Workout | 29/08, 10:00 | Show | ||
| Full Body Workout | 01/09, 10:00 | Show | ||
| HIIT Abs Focus Workout | 03/09, 10:00 | Show | ||
| Base Stroke Rate Workout | 08/09, 10:00 | Show | ||
| Base Stroke Rate Workout | 10/09, 10:00 | Show | ||
| Unlock the V-Sit FAST | 12/09, 10:00 | Show | ||
| Strength & Conditioning | 13/09, 10:00 | Show | ||
| Full Body Workout | 15/09, 10:00 | Show | ||
| Unlock the V-Sit FAST | 17/09, 10:00 | Show | ||
| Full Body Workout | 20/09, 10:00 | Show | ||
| Strength & Conditioning | 22/09, 10:00 | Show | ||
| Unlock the V-Sit FAST | 24/09, 10:00 | Show | ||
| HIIT Abs Focus Workout | 27/09, 10:00 | Show | ||
| Base Stroke Rate Workout | 08/10, 10:00 | Show | ||
| Unlock the V-Sit FAST | 10/10, 10:00 | Show | ||
| Strength & Conditioning | 13/10, 10:00 | Show | ||
| Strength & Conditioning | 15/10, 10:00 | Show | ||
| HIIT Abs Focus Workout | 17/10, 10:00 | Show | ||
| HIIT Abs Focus Workout | 18/10, 10:00 | Show | ||
| Full Body Workout | 10/11, 10:00 | Show | ||