Scheduled Wacks
Thu
Fri
Sat
Sun
Mon
Tue
Wed
19/03
20/03
21/03
10:00am
22/03
23/03
10:00am
24/03
25/03
10:00am
26/03
27/03
28/03
29/03
30/03
31/03
01/04
02/04
03/04
04/04
05/04
06/04
07/04
08/04
09/04
10/04
11/04
12/04
13/04
14/04
15/04
Name
Start time
21 Mar, 10:00am
23 Mar, 10:00am
25 Mar, 10:00am
| Name | Start time | |||
|---|---|---|---|---|
| HIIT Abs Focus Workout | 09/06, 10:00 | Show | ||
| Strength & Conditioning | 11/06, 10:00 | Show | ||
| Strength & Conditioning | 13/06, 10:00 | Show | ||
| Full Body Workout | 14/06, 10:00 | Show | ||
| Unlock the V-Sit FAST | 18/06, 10:00 | Show | ||
| Full Body Workout | 20/06, 10:00 | Show | ||
| Unlock the V-Sit FAST | 21/06, 10:00 | Show | ||
| Unlock the V-Sit FAST | 30/06, 10:00 | Show | ||
| HIIT Cardio | 14/07, 10:00 | Show | ||
| Unlock the V-Sit FAST | 25/07, 10:00 | Show | ||
| HIIT Cardio | 28/07, 10:00 | Show | ||
| HIIT Cardio | 30/07, 10:00 | Show | ||
| HIIT Cardio | 01/08, 10:00 | Show | ||
| Strength & Conditioning | 02/08, 10:00 | Show | ||
| Full Body Workout | 04/08, 10:00 | Show | ||
| Full Body Workout | 08/08, 10:00 | Show | ||
| HIIT Abs Focus Workout | 09/08, 10:00 | Show | ||
| Unlock the V-Sit FAST | 11/08, 10:00 | Show | ||
| Strength & Conditioning | 13/08, 10:00 | Show | ||
| Unlock the V-Sit FAST | 18/08, 10:00 | Show | ||
| Unlock the V-Sit FAST | 23/08, 10:00 | Show | ||
| HIIT Abs Focus Workout | 29/08, 10:00 | Show | ||
| Full Body Workout | 01/09, 10:00 | Show | ||
| HIIT Abs Focus Workout | 03/09, 10:00 | Show | ||
| Base Stroke Rate Workout | 08/09, 10:00 | Show | ||
| Base Stroke Rate Workout | 10/09, 10:00 | Show | ||
| Unlock the V-Sit FAST | 12/09, 10:00 | Show | ||
| Strength & Conditioning | 13/09, 10:00 | Show | ||
| Full Body Workout | 15/09, 10:00 | Show | ||
| Unlock the V-Sit FAST | 17/09, 10:00 | Show | ||
| Full Body Workout | 20/09, 10:00 | Show | ||
| Strength & Conditioning | 22/09, 10:00 | Show | ||
| Unlock the V-Sit FAST | 24/09, 10:00 | Show | ||
| HIIT Abs Focus Workout | 27/09, 10:00 | Show | ||
| Base Stroke Rate Workout | 08/10, 10:00 | Show | ||
| Unlock the V-Sit FAST | 10/10, 10:00 | Show | ||
| Strength & Conditioning | 13/10, 10:00 | Show | ||
| Strength & Conditioning | 15/10, 10:00 | Show | ||
| HIIT Abs Focus Workout | 17/10, 10:00 | Show | ||
| HIIT Abs Focus Workout | 18/10, 10:00 | Show | ||
| Full Body Workout | 10/11, 10:00 | Show | ||
| Strength & Conditioning | 26/12, 10:00 | Show | ||
| Unlock the V-Sit FAST | 02/01, 10:00 | Show | ||
| Unlock the V-Sit FAST | 10/01, 10:00 | Show | ||
| Full Body Workout | 12/01, 10:00 | Show | ||
| Base Stroke Rate Workout | 26/01, 10:00 | Show | ||
| HIIT Cardio | 23/02, 10:00 | Show | ||
| HIIT Abs Focus Workout | 02/03, 10:00 | Show | ||
| Strength & Conditioning | 16/03, 10:00 | Show | ||
| Base Stroke Rate Workout | 18/03, 10:00 | Show | ||
| Base Stroke Rate Workout | 21/03, 10:00 | Show | ||
| Base Stroke Rate Workout | 23/03, 10:00 | Show | ||
| Strength & Conditioning | 25/03, 10:00 | Show | ||